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What does it mean to live as a qu_ing or CREATRIX? What can we do to fully become who we are meant to be?
How can we live our lives joyfully, confidently, generously? ❤️
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CREATRIX School // Wheel of Colours // Archetype Oracle Cards // Qu_ing Coaching // Sustainable Business Directory // Generous Life Movement
Creatrix School
The CREATRIX School can guide you through the year to bring clarity, confidence and connection into every area of your life.
Every week, three new lessons are added, with exercises, ideas and inspirations to help you start creating the life you truly desire.
INTEGRATION – Week 1 – Pt. 1
Welcome to a new chapter in the CREATRIX School
In this lesson, we start to think about why it can be challenging to relax and rest and take time for ourselves.
Integration – Week 1 – Pt. 2
Why are rest and sleep so important?
In this lesson, we think about the excuses we make instead of getting enough rest and sleep and see how we can release the beliefs that resting is lazy or a luxury.
INTEGRATION – Week 1 – Pt. 3
Let’s take a break – and make this a practice
In this lesson, we talk about how to develop a mindful vision for our lives and think about how to live more effortlessly by allowing things to take their time.
INTEGRATION – Week 2 – Pt. 1
How to Relax in a Busy World
What keeps us from taking enough time to rest and sleep? How can we access our needs to meet them? In this lesson, we introduce a new ritual to make it easier to meet our needs and find out more about what might have been keeping us from it until now.
INTEGRATION – Week 2 – Pt. 2
Let’s Seize the Day
Have you ever lived without electricity? Most of our ancestors have, and our body is still at its best when we go with the natural rhythm of time. In this lesson, we find out how we can live more effortlessly by not going against our natural rhythms.
INTEGRATION – Week 2 – Pt. 3
Let’s get practical
In the last few lessons, we looked at why we need to rest and sleep and why we’ve not been doing it enough – now it’s time to start creating the change we want to see!
Practices
Every chapter of the CREATRIX School comes with a recipe, a practice and a ritual.
This way, we transform what we learn into something visible and something we can feel with all our senses.
This helps to make the changes stick and see the results of our changed realities.
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👑 What if you realized that everything was exactly right the way it is? What would you do next?
Archetypes Oracle Cards
I’ve created an Archetypes Oracle Cards Deck, and here you can learn more about how Archetypes and Oracles Cards work and how they can support you on your self-actualization journey.
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Dear Future Self
Dear Future Self is an ongoing series which takes a look at the presence in its impermanence. The idea is to capture a certain moment in time, a feeling, a wish, an encounter or experience and to recognize that the perspective on that moment will change.
My future self will know more than I do now, will have had more and different experiences than my current self, and will therefore have a different view on what I’m noticing now. Going back and forth, between these notes, also documents the steps in personal development and shifts and changes on an individual level.
Self-Actualizing, personal development, the search for more options, or simply experiencing growth and change for any reason, might feel weird, scary or uncertain. Yet impermanence or becoming is something we all share.
How Can We Be Soft? Do you know?
Dear Future Self, how can we be soft? And sweet and loving and kind? Do you know yet? This is such an incredible journey, yet I know there is so much I still have to learn. I just listened to this wonderful compilation, what a perfect way to start the day!"Stretch...
What Do You Grieve?
Dear Future Self, What do you grieve? So far in my life, grief has been coming up again and again. I've not fully resolved all the pains I experienced from my past. So, I keep coming back to grief. Wondering why my heart still feels heavy sometimes, I started...
What Do You Do, When You Don’t Do What you Wanted to Do?
Photo by me from my archive.Dear Future Self, Yesterday I sat down to write this post, but no inspiration hit, so I decided to do something else, scheduling this to be published today. Then this morning called for other things as well, so this post published itself...
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🔮 What would your life look like, feel like, taste like, if you lived as your authentic self?
BODY // MIND // SOUL
To be able to live a long, healthy, successful and joyful life, we need to bring balance into our lives and align body, mind and soul.
If you’d like to find out which area of your life might need the most attention right now, you can download the FREE Wheel of Life worksheet.
Depending on your analysis, you might then want to learn more about healthy eating, exercise or other forms of physical self-care. For this, you’ll be able to find a lot of useful information in the BODY section of this blog.
If you’d like to focus on your mindfulness, your meditation practice, how you can change your thinking to support you better in life and other ways to train your mind for resilience and love, you’ll find information on that in the MIND section of this blog.
And lastly, we all need community, relations and collective growth – our soul wants you to experience that you are connected to all that is, so we can rejoice in this connection. You can find out more about this and other ways of creating loving and peaceful relationships in the SOUL section.
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Press
Podcast: NoStrings
Verena Spilker, a German art lover and journalist has spoken to NoStrings about her interest in Art, its relationship with sexuality and how she has been using it to champion the LGBT cause.NoStrings Development Initiatives is a Nigeria-based non-profit working to...
LuluFM: Kunst verbindet – und das weltweit.
LULUFM:Wir stellen euch heute Nachmittag das Projekt Transnational Queer Underground vor. Ab 16 Uhr, mit Cathrin, live bei lulu.fm. Entdecke alle 11 Radiosender von lulu.fm. Da ist für jeden schwulen Musikgeschmack was dabei.
Podcast: CouchFM
Vom Mainstream zum Underground – und zurück Queere Musik ist kein neues Phänomen. In den 70er Jahren war queere Musik mit David Bowie und Boy George sogar ziemlich mainstreamtauglich. Ende der 70er Jahre wurde die queere Musik in den Untergrund gedrängt und...
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BE THE QU_ING book?
Find out why every person can benefit from becoming a qu_ing, discovering their divinity and becoming their best self, and why it is so valuable to learn how to trust yourself and your unique superpowers.
Is it time to start to free yourself from limitations & begin living as your qu_ing self?
🌱 What keeps you from being truly happy right in this moment?
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